The Fight Nutritionist 6-Week Fight Camp/[Male 105 lbs] Fight Camp Meal Plans

  • $150

[Male 105 lbs] Fight Camp Meal Plans

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  • 7 files

Get downloadable PDFs for fight camp meal plans starting 6 weeks out and all the way up to fight day. Each PDF includes meals, portion sizes, calorie and macro information, meal timing, recipes, and a grocery shopping list. Ideal for starting weight of 124 lbs (+/- 5 lbs). Boxing weight class equivalent: 105-112 lbs

Contents

6 Weeks Meal Plan.pdf
  • 19.5 MB
5 Weeks Out Meal Plan.pdf
  • 18.9 MB
4 Weeks Out Meal Plan.pdf
  • 20.4 MB
3 Weeks Out Meal Plan.pdf
  • 19.9 MB
2 Weeks Out Meal Plan.pdf
  • 19.8 MB
Fight Week Meal Plan.pdf
  • 10.6 MB
Food Swaps.pdf
  • 731 KB